{"product_id":"the-book-of-self-care","title":"The Book of Self-Care","description":"\u003cp\u003eReal wellness isn't just absence of injury or illness: it's a \"whole body\" approach to health that anyone can add to their daily lives. Mary Beth Janssen, an experienced consultant on alternative medicine, shares a consciousness and compassion based system for navigating wholeness in mind, body, and soul, including a range of practices, like:\u003c\/p\u003e\n\u003cp\u003e*Karma Cleanse with Loving-kindness, Compassion, and Forgiveness\u003c\/p\u003e\n\u003cp\u003e*Intention-setting techniques and calming guided meditations\u003c\/p\u003e\n\u003cp\u003e*Boundary check-ins and relationship re-investigation tools\u003c\/p\u003e\n\u003cp\u003e*Pathways for filling your intimate partnerships with sacred love\u003c\/p\u003e\n\u003cp\u003e*Breath work for managing stress\u003c\/p\u003e\n\u003cp\u003e*Spa strategies for soothing baths, aromatherapy, and other natural beauty remedies\u003c\/p\u003e\n\u003cp\u003e*And much more!\u003c\/p\u003e","brand":"Sterling Publishing","offers":[{"title":"Default Title","offer_id":50609468473483,"sku":"rlr1791414744777","price":13.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/5872\/7051\/files\/the-book-of-self-care_1.jpg?v=1791414752","url":"https:\/\/steporadesign.shop\/products\/the-book-of-self-care","provider":"My Store","version":"1.0","type":"link"}